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Top 10 Health Benefits of Martial Arts

Many young Americans grow up with martial arts as one of their first competitive sports/activities. Not only is it a great activity that keeps participants physically active, but it instills a sense of achievement and ethics, as you work your way up to earning a black belt. But even if you have no previous experience

Mar 03, 2016 Admin

6 Life-Changing Ways Your Black Belt Journey Can Transform You

When awarded his fifth degree black belt at the age of 81, Willie Nelson said, “I think martial arts is one of the best exercises you can do. Mentally, spiritually, physically, everything.” His achievement is especially interesting because he started training in his sixties. Passing the black belt test is an experience any martial artist

Oct 07, 2015 Admin

7 Reasons Why Your Child Should Practice Martial Arts

Recently on a visit back home, I met my one of my close friends at his son’s martial arts studio so I could drop in and see what young Ethan was up to. Ethan was one step away from getting his white sash in Poekoelan, an Indonesian martial art. He beamed with pride as we

Oct 07, 2015 Admin
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